Lighthouse family therapy - Josephine Langham profile shot - wearing black top

Meet Josephine Langham

Licensed Professional Counselor Associate in Texas & Utah

Hi, I’m Josephine!

I am a Licensed Professional Counselor Associate from West Texas. I am passionate about listening to people’s stories and feel honored to walk alongside my clients on their journey toward healing and personal growth. I believe that finding the right therapist is a crucial step, so I want to share more about myself to help you decide if we’d be a good fit.

My Approach to Therapy
My approach to therapy is understanding and friendly. I am here to listen. My goal is to create an environment for you to feel safe, understood, empowered and celebrated. Telling your story can feel scary, so I want to honor your decision to choose yourself and step toward healing.

What to Expect in Our Sessions

I believe that everyone has a unique story, and how we interpret that story plays a significant role in our mental and emotional well-being. In our sessions, I will invite you to share your experiences, thoughts, and feelings. Together, we will explore the influences that shape your narrative and work to understand how these impact your life. My approach is eclectic, but I lean heavily into Narrative Therapy, a method that empowers clients to rewrite their stories in a way that promotes healing and personal empowerment. I’ll challenge you to explore different perspectives and develop healthier ways of thinking and being.

A Little More About Me

Outside of therapy, I’m known for my goofy sense of humor and love for corny “Dad Jokes.” I enjoy relaxing by watching movies, listening to audiobooks, painting, and spending time with my significant other. These hobbies help me stay grounded and bring joy to my life, which I carry into my practice.

Ready to Take the Next Step?

Choosing to start therapy is a brave decision, and I’d be honored to support you on your journey. If you’d like to learn more about my approach or see if we’re a good fit, feel free to contact me. Let’s work together to rewrite your story and move toward a brighter, more fulfilling future.